Sea buckthorn, being a nutrient-rich superfood (vitamins, minerals, and antioxidants), has been used for centuries in traditional medicines and for environmental restoration. This is good for immunity boost, glow, and clean skin, heart health, digestive health, and anti-inflammatory benefits.

Of course, sea buckthorn is good for heart health due to the presence of antioxidants and phytosterols. When you intake this superfruit in the form of berries, seed oil, and leaves, it lowers bad cholesterol levels, increases blood vessel function, and supports overall cardiovascular health.

The Indian name of sea buckthorn is "Leh berries" or "Chuk" in some regions, not widely known by a specific common name in India. This superfruit is generally known as Hippophae rhamnoides, which is the scientific name, or simply as Sea Buckthorn.

Yes, sea buckthorn is safe for kids (5+ above), boosts skin, immunity, digestive support, and overall helps in a kid’s physical and mental development. Similarly, for the aged group (60+ above), it supports bone and joint use, improves heart function, and boosts brain function. Proper dosage and form (food, water, or oil) must be considered.

It mostly grows in native habitats like Ladakh, India, Asia. It tolerates temperatures between -40°C to +40°C in sandy soils, rocky or gravelly soils with good drainage, and full sunlight.

Yes, Sea buckthorn is enriched with Omega fatty acids (3, 6, 7, and 9) that make it an ideal choice for daily consumption in multiple forms like pulp, leaves, or oil.

Sea buckthorn has been used traditionally as a sustainable crop due to its stability in poor soil and harsh climate, regenerative properties, and renewable resources. Responsible harvesting practices are essential to maintain ecosystem balance.